![]() ![]() Here are some common gambling myths and reasons why they are not true: ![]() This is especially powerful if someone had an early big win. Rewards are distributed randomly, causing players to develop distorted thoughts regarding their level of control over the outcome. Unlike other forms of addiction, gambling relies on the powerful force of random reinforcement. If you or someone you know is struggling with an addiction, you can check out my resource page for suggestions on how to find help. ![]() Hopefully, this article helps you make sense of the unique features of problem gambling, in addition to providing some useful tools to help you gain back control. I’ve developed these strategies over several years of working within a casino doing problem gambling prevention, helping people who are struggling with their gambling, in addition to working within a hospital setting, providing residential support to persons recovering from problem gambling.Īlthough gambling functions like any other addiction, there are some important distinctions to consider. In this article, I provide seven ways to stop gambling and save money. Others are looking to completely stop gambling because they have lost control, and it is causing significant problems in their lives. Some individuals just want to save money, realizing they have been spending too much on gambling. On the go? Listen to the audio version of the article here:Īs a certified gambling counselor, I’ve often been asked how to stop gambling. ![]()
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